Ep 30 - Back-to-School Biomechanics - Move Your DNA with ...

What this episode covers

Back-to-school time is here! A kid needs a decent breakfast to start the school day, but what about movement nutrients? School can bring movement-hindering shoes and desks, long, sedentary days and repetitive loads to a developing body. Whatever your method of schooling, Katy offers some tips to help both you and your wee charges get more of what their body needs. And, if you’re all grown up and done with school and don’t have kids, this episode probably still applies.

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Frequently Asked Questions

How long is this episode of Move Your DNA with Katy Bowman?

This episode is 53 minutes long.

When was this Move Your DNA with Katy Bowman episode published?

This episode was published on September 15, 2015.

What is this episode about?

Back-to-school time is here! A kid needs a decent breakfast to start the school day, but what about movement nutrients? School can bring movement-hindering shoes and desks, long, sedentary days and repetitive loads to a developing body. Whatever...

Can I download this Move Your DNA with Katy Bowman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.