Ep. #30 Balance & Health as a Single Mom & Business Owner with Lorna Heyes

from Godronic Appointments · host Sarah Elking

Send us Fan MailLorna joins us today to share her story as she navigated losing her job, being a newly single mom, and deciding to be the 1st woman to open a CrossFit gym in Ireland! She chats with us about her diving into life coaching, and how God has moved in her life, despite all the obstacles she has faced. And why thinking about your thinking will transform your conversations & your perspective."Life is always going to happen. Our goal is to find a balance between food, mindset, sleep, and movement that lasts throughout each of these ups & downs."Galatians 5:22-23 Train yourself in the fruits of the spirit.Soft talk words: might, possibly, perhaps, might, potentially, think, kinda, try, sorta, feels like, almost like, should, could, guess, hopefully, one day, maybe. Support the show

Episode metadata supplied by the publisher feed · Published Jul 22, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

Ep. #30 Balance & Health as a Single Mom & Business Owner with Lorna Heyes

0:00 38:04

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Accelerate Your Insurance Sales Podcast Andy Neary Welcome to the Accelerate Your Insurance Sales podcast! This is the podcast where you'll learn effective marketing and sales strategies from some of the most recognizable names in the insurance industry. You'll learn how to turn brand awareness into more appointments, sales, and revenue. 40 Weeks Pregnancy Podcast Vanessa Merten of the Pregnancy Podcast Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the birth you want, plus get a tip each week for our partner! To get each week delivered to your inbox according to your due date sign up at www.PregnancyPodcast.com/week/The Pregnancy Podcast has so much more information on specific topics related to pregnancy and is an awesome resource in conjunction with the 40 Weeks podcast.www.PregnancyPodcast.com Mindset & Motivation Dr. Stephen Cabral The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential! The birth-ed podcast Megan Rossiter, birth-ed Bringing you the information you thought you'd get in your antenatal appointments, but didnt.The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured and fully informed in your birth preparation, you're in the right place. Through inspiring, informative and sometimes challenging conversations, Megan leaves no stone unturned when it comes to preparing you for your pregnancy, birth and the postnatal period.

Frequently Asked Questions

How long is this episode of Godronic Appointments?

This episode is 38 minutes long.

When was this Godronic Appointments episode published?

This episode was published on July 22, 2024.

Can I download this Godronic Appointments episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!