Skip to content
EP 30: Burnout & Taking Breaks episode artwork

Aug 15, 2024 25 min

EP 30: Burnout & Taking Breaks

from Better Days Ahead Hosted by Dr. Aria Young

In this episode, Dr. Aria opens up about the exhaustion and burnout she has recently faced, what led up to it, and how she is navigating it in real time. In this episode, we talk about the importance and validity of taking breaks. To work with me 1:1, please schedule here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://square.site/book/VXW3V8VKCPQCR/young-health-pllc

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

EP 30: Burnout & Taking Breaks

0:00 25:05

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Better Days Ahead?

This episode is 25 minutes long.

When was this Better Days Ahead episode published?

This episode was published on August 15, 2024.

Can I download this Better Days Ahead episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.