PodParley PodParley
PodParley
Ep 30 - Can You Stay On Keto Long Term? episode artwork

EPISODE · Apr 7, 2025 · 15 MIN

Ep 30 - Can You Stay On Keto Long Term?

from Speedy Keto Living · host Rosanna Smith

We often hear that the keto diet is unsustainable. In this episode, Rosanna explores what is fact and what is fiction about adopting the keto diet for a long period of time. She covers: (1:56) - Defining Long Term (4:12) - What Is Your Goal? (7:09) - Finding a Sustainable Diet (9:34) - Good Energy   Attend a free Keto KickStart Workshop: https://speedyketoliving.com/

Episode metadata supplied by the publisher feed · Published Apr 7, 2025

Embed this episode

NOW PLAYING

Ep 30 - Can You Stay On Keto Long Term?

0:00 15:07

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

Frequently Asked Questions

How long is this episode of Speedy Keto Living?

This episode is 15 minutes long.

When was this Speedy Keto Living episode published?

This episode was published on April 7, 2025.

Can I download this Speedy Keto Living episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!