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Ep 30 - Can You Stay On Keto Long Term? episode artwork

EPISODE · Apr 7, 2025 · 15 MIN

Ep 30 - Can You Stay On Keto Long Term?

from Speedy Keto Living · host Rosanna Smith

We often hear that the keto diet is unsustainable. In this episode, Rosanna explores what is fact and what is fiction about adopting the keto diet for a long period of time. She covers: (1:56) - Defining Long Term (4:12) - What Is Your Goal? (7:09) - Finding a Sustainable Diet (9:34) - Good Energy   Attend a free Keto KickStart Workshop: https://speedyketoliving.com/

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Ep 30 - Can You Stay On Keto Long Term?

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Frequently Asked Questions

How long is this episode of Speedy Keto Living?

This episode is 15 minutes long.

When was this Speedy Keto Living episode published?

This episode was published on April 7, 2025.

What is this episode about?

We often hear that the keto diet is unsustainable. In this episode, Rosanna explores what is fact and what is fiction about adopting the keto diet for a long period of time. She covers: (1:56) - Defining Long Term (4:12) - What Is Your Goal? (7:09)...

Can I download this Speedy Keto Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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