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Ep. 30 - Carboidrato: Quanto? episode artwork

EPISODE · Aug 12, 2020 · 13 MIN

Ep. 30 - Carboidrato: Quanto?

from Em Busca da Performance · host Julia Engel

Nesse episódio discutimos como o carboidrato deve ser inserido no programa nutricional para que forneça o máximo de performance sem causar dor de barriga ou aquele desconforto gástrico!  Qual carbo? Quanto? Quando?

Episode metadata supplied by the publisher feed · Published Aug 12, 2020

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Ep. 30 - Carboidrato: Quanto?

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