Ep. 30 - Carboidrato: Quanto? - Em Busca da Performance |...

What this episode covers

Nesse episódio discutimos como o carboidrato deve ser inserido no programa nutricional para que forneça o máximo de performance sem causar dor de barriga ou aquele desconforto gástrico! Qual carbo? Quanto? Quando?

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How long is this episode of Em Busca da Performance?

This episode is 13 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on August 12, 2020.

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