Ep. 30: Double Trouble

This week Steve and Matt discuss double trouble, a mental model popularized by John Danaher.Mental models discussed in this episode:Double Troublehttps://bjjmentalmodels.com/double-trouble/Rotational Controlhttps://bjjmentalmodels.com/rotational-control/Alignmenthttps://bjjmentalmodels.com/theory-of-alignment/Core Mechanicshttps://bjjmentalmodels.com/core-mechanics/Kinetic Chainshttps://bjjmentalmodels.com/kinetic-chains/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Body Tetheringhttps://bjjmentalmodels.com/body-tethering/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/