Ep. 30 Growing Older, Wiser, Hotter

Is anyone else just bored with the conversation around age?

Carla’s just turned 37 and in today’s episode, she’s explaining that growing old is not a bad thing, it’s actually a privilege!

Not everyone gets the chance to grow old, so we should cherish every year we get.

If you’ve ever felt stressed about getting older or wondered how to stay youthful in spirit, this episode is for you.

Timestamps:

• 00:51 – Life updates
• 08:00 – Growing hotter, wiser, older
• 10:25 – Family influence on ageing
• 16:11 – The pressure of fertility in your 30s
• 20:58 – Focusing on self-love and relaxation
• 22:24 – Taking care of yourself as you get older
• 23:40 – How death changes your view on ageing
• 27:27 – Examples of how people did things differently
• 29:46 – Where I’m at in my life at 37

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