Ep. 30. How to create the life you want

Dont forget, the doors to RECLAMATION OF HER are open until 12th February! Join us here. Today I am diving into: - Why we need to be willing to clear our the sh*t to create the life we want - How to know if you are living the life you want - Unknown signs of trauma that show up as "blocks" - The importance of safety - how unhealed trauma and past experience impact your health, relationships, business / career / success - how trauma effects the nervous system and your internal foundation ---------------------------------------------- My brand new group program RECLAMATION OF HER - ⁠⁠https://sophieregan.com/reclamation-of-her/⁠⁠ Connect with Sophie on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Sophie's mailing list ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lastly, please take a moment to leave a review and share the episode if you enjoyed it.