Ep 30 | It's Time

Bhāvani talks about her forthcoming book, the insights she’s gained from completing the Kaivalya Pāda, the fourth chapter of Patañjali’s Yoga Sūtra, with her Online Mentorship Group, and what she’s looking forward to in unpacking the Vibhuti Pada, the third chapter, starting January 29, 2025. Shinay and Bhavani take a deep dive into Bhavani’s shifting focus from finding the “perfect shape” in yogāsana to, “Exploring dynamic embodiment through somatic experiencing.” Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.com/ Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka