Ep. 30 Navigating Phones & Social Media: The Shocking Truth w/ Nikki Reisberg of Scrolling2Death

In this conversation, Traci Peterson interviews Nikki Reisberg, a former social media executive turned advocate for safer online spaces for children. They discuss the dangers of social media, the impact it has on children's mental health, and the importance of parental guidance in navigating these challenges. Nikki shares her journey of realizing the negative effects of social media, the lies perpetuated by social media companies, and practical steps parents can take to protect their children. The discussion emphasizes the need for open communication, setting boundaries, and fostering a safe environment for children in the digital age.Chapters00:00Introduction to Social Media Concerns06:22The Harsh Realities of Social Media10:49The Impact of Social Media on Parenting13:42The Importance of Parental Intuition17:11Surprising Insights from Social Media Executives19:05Navigating Smartphone Access for Kids23:20Empowering Parents to Set Boundaries26:31Creating No Phone Zones29:13Navigating Parenting Decisions on Technology30:06The Disconnect of Connection in the Digital Age31:02The Importance of Boredom and Creativity31:56Spiritual Insights and the Need for White Space32:59Real-Life Examples of Digital Detox34:19Practical Steps for Reducing Screen Time35:46Setting Boundaries with Technology37:23The Impact of Parental Device Use on Children38:31First Steps for Parents: No Phones vs. Existing Phones41:14Open Communication About Online Content43:49Teaching Kids About Online Dangers45:19Life Lessons and Final ThoughtsRemember you have to BE one to RAISE one!Are Hormones wreaking havoc? Stop fighting against them and work with them. Book a FREE consultation with Traci Peterson, FNP-BC Am I in Perimenopause Quiz (https://links.tracipeterson.com/widget/quiz/bScLLuTeNtQpAS2Slx4d)30 min Consultation FREE (https://links.tracipeterson.com/widget/bookings/30min-initial-consultation%20)Connect with Traci Peterson at tracipeterson.com or on Instagram @tpeteConnect with our Mother Daughter Movement on Insta @motherdaughtermovementAttend our next Woman Lessons Live Mother Daughter Event Go get your tickets NOW @ https://tracipeterson.com/upcoming-events Shows sponsor: Get your cortisol and hormones balanced with Happy Juice  https://www.amare.com/et/f1qeuq/496676