Ep 30 Pt. 2: Off the Grid (feat. Evan & Sammie)

from Mental Playbook · host Maliya Saphia Patel

In Part 2 of our in-person episode with Sammie Reggev and Evan Sliter, we’re going even deeper.This half of the convo brings:🧠 Honest takes on mental health, expectations, and pressure🏃 Reflections on what high school sports taught them 🤳 A deeper look at screen time, comparison, and finding peace offline🧭 Big-picture goals, mental playbook, and their definition of successIt’s vulnerable, insightful, and still full of laughs.Ready for the real talk? Part 2 brings it!🎧 Don’t miss the conclusion of “Off the Grid.”

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This episode is 56 minutes long.

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This episode was published on August 10, 2025.

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