Ep. 30- She Started Her First Period: 7 Surprises I Wasn’t Ready For as a Mom episode artwork

EPISODE · Aug 18, 2025 · 23 MIN

Ep. 30- She Started Her First Period: 7 Surprises I Wasn’t Ready For as a Mom

from Empowered Puberty for Girl Moms · host Adriane Cook

Ep. 30- She Started Her First Period: 7 Surprises I Wasn’t Ready For as a MomYou think you’re ready for the big day… until it happens.Cue the extra laundry, the bathroom supply crisis, and emotions (hers and yours) running wild. 🙃In this episode, I’m sharing the real-life surprises no one warns you about when your daughter starts her period—straight from my own “wait, what?!” moments.If you’re a girl mom, whether your daughter’s already started or you’re still in the “not yet” stage, this episode will have you nodding, laughing, and feeling way more prepared.Because let’s be honest—Google can tell you the biology, but it’s the other stuff that’ll catch you off guard. 😉Listen in to hear the real talk... unfiltered!EMPOWERED RESOURCESFree Empowered Puberty Checklist for Girl Moms- Grab it ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowered Cycle Charting for Her- Check It Out ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠Period Kit- Check out RedDrop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH ADRIANEInstagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@empoweredpubertypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@empowered_womb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EmpoweredWomb.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email- [email protected] TO MAKE A DIFFERENCEFOLLOW/SUBSCRIBE to the podcast on your favorite podcast playerRATE the podcastREVIEW the podcastSHARE this podcast episode with a friend!

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Ep. 30- She Started Her First Period: 7 Surprises I Wasn’t Ready For as a Mom

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