Ep. 30 - Special Edition: Breaking Down the New American Dietary Guidelines

Welcome to the No Bull Just Bacon fitness, nutrition, and health podcast with Dr. Allan and Coach Beth!All of your fitness and nutrition related questions answered...in one place...by the best in fitness.Today we have a special edition for you where we are breaking down the good and the bad of the new American Dietary Guidelines. We give our input, where we think things can be improved, and what directions we would like to see the guidelines pursue in the future.Leave your politics at the door, this is all about the evidence!Group Fitness coaching for only ~$1 per day!-Improve your health and build lean muscle and strength without spending your life in the gym.-Ditch the stress: I write the plan, provide all the instructions, and support you on your journey. This makes it easy and so much more fun!-Home AND Commercial Gym programs all under one subscription. Sign up for one and you get both.-For men and women of ALL experience levels.Click Here for more info: https://marketplace.trainheroic.com/workout-plan/team/incore-training-all-access?attrib=589006-webDon't miss out!