Ep 30 Strength Training, Inclusivity, and Doing Both: An Interview with Madeline

In this episode of Muscles & Malarkey, I’m joined by Madeline—a high-level powerlifter, trail runner, and a passionate advocate for inclusivity in the strength space. We dive into her journey into powerlifting, what drew her to the sport, and how it’s evolved over time.More recently, Madeline has stepped into the world of trail running, and we talk all about what it looks like to balance strength training with endurance work—without losing the love for either. From the platform to the trails, this conversation is full of real talk, a few laughs, and insights into finding your own path in fitness.This episode is a reminder that strength isn’t one-size-fits-all. It’s for every body, every goal, and every version of you.Follow me on Instagram at MusclesandMalarkey. Email me at [email protected] for any questions or feedback! Please share, rate, review, and subscribe. It really helps get the podcast out to more people!