EP 30 - Warum du mehr essen musst, um die High Performerin zu werden die du sein willst

from She a Vibe Podcast · host Angelina Jasmin

Du optimierst deinen Calendar, dein Business, deine Morgenroutine — aber isst 1400 Kalorien und fragst dich warum du um 15 Uhr nicht mehr performen kannst. In dieser Episode sprechen wir darüber, warum Unteressen das grösste Sabotage-Tool von High Performerinnen ist — und warum mehr essen nicht nur dein Training, sondern dein ganzes Leben verändert. Dein Körper ist dein wichtigstes Asset. Es wird Zeit, ihn so zu behandeln.

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This episode is 21 minutes long.

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This episode was published on May 9, 2026.

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