Ep. 30: Your 2023 gut health plan with Dr. Heather Finley episode artwork

EPISODE · Dec 20, 2022 · 32 MIN

Ep. 30: Your 2023 gut health plan with Dr. Heather Finley

from Love Your Gut · host Dr. Heather Finley

How will you be treating your gut starting in 2023? In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan up for success. Tune in to hear more about reaching your Big 3 goals, evaluating your progress, and may new Healthy Happy Gut Cookbook.Recommendations:Happy Healthy Gut CookbookIf you’ve already pre-ordered the cookbook, enter your info here to get access to your pre-order bonuses.Atomic Habits. I would love to connect on Instagram or drheatherfinley.co Want to make sure you are on the list for the Christmas in July HTMA Bundle sale? Click Here Connect + Next StepsWant daily education, stories, and gut-friendly support?Follow Dr. Heather on InstagramReady for personalized 1:1 support and a clear plan?Apply for gutTogether®Want a chance to win a free HTMA Bundle? Leave a rating & review and email it to [email protected] with [PODCAST REVIEW] in the subject line! We choose a new winner every month! 

Episode metadata supplied by the publisher feed · Published Dec 20, 2022

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How will you be treating your gut starting in 2023? In this episode of the Love Your Gut Podcast, I talk about how the holiday season affects our gut health, extreme restrictive diets, and how to set up your 2023 gut health plan up for success. Tune in to hear more about reaching your Big 3 goals, evaluating your progress, and may new Healthy Happy Gut Cookbook. Recommendations: Happy Healthy Gut CookbookIf you’ve already pre-ordered the cookbook, enter your info here to get ac...

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Ep. 30: Your 2023 gut health plan with Dr. Heather Finley

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