EP 307: The Scientific Secrets to "Bigger, Leaner, and Stronger" with Mike Mathews

Pat Flynn is joined by Mike Mathews, CEO of Legion Athletics, to discuss the simple, straightforward, and effective approach to fitness he outlines in his best-selling books Bigger, Leaner, Stronger and Bigger, and Thinner, Leaner, Stronger -- now BOTH on sale for just $.99 on Amazon (what?!). Also, random, ambling excursions into music, art, history, and culture at large.   ... Don't Miss This Offer: Bigger, Leaner, and Stronger + Thinner, Leaner and Stronger Now Just $.99, Each! Mikes, two best-selling fitness books -- Bigger, Leaner, Stronger (men) and Thinner, Leaner, Stronger (women) -- are currently both on sale for a measly $.99 -- which is crazy, if you ask me.   Definitely be sure to snag these up before the sale expires.  ... Related Episodes https://www.chroniclesofstrength.com/dan-john-on-training-2-a-days-fluid-vs-crystallized-intelligence-improving-grip-strength-and-more/  ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's book How to Be Better at (Almost) Everything while it's still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh Want some cool bonuses to go with, including an intense 5-day fitness plan, and a collection of 1-page skill building cheatsheets? Then simply email us at PatFlynn(at)Chronicles(of)Strength(dot)com with your receipt, and we'll send them right along. … The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE. Reading your reviews and hearing your feedback is what keeps me fired up to make The Pat Flynn Show happen. Thank you!