Ep. 308 - RPE & Leaderboards

from Jason Khalipa Podcast · host TRAIN HARD Media

Jason and Gabe are joined by MDV, NCFIT Chief Fitness Officer, to talk in detail about ... well, fitness! Here's what the guys get into today: - The History of Rx vs. Scaled - Leaderboards in the Gym - Fitness Should Enhance, Not Detract - Why Is RPE Better Than Percentage? - Working Through Injuries Follow Jason Follow Gabe Follow MDV Fun, Effective Workouts: NCFIT App NCFIT Nutrition & Accountability Coaching Weekly Motivation: EOE Newsletter Level Up Your Business: Build Better Newsletter Gym Owners: NCFIT Affiliate Programming Suit Up: NCFIT Shop Visit NCFIT Online

Episode metadata supplied by the publisher feed · Published Mar 2, 2023

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Ep. 308 - RPE & Leaderboards

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This episode was published on March 2, 2023.

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