EPISODE · Feb 7, 2025 · 15 MIN
Ep.31 - Are fitness trackers worth it?
from The FreelyFit Podcast · host Avery Anderson
At this point everyone has a ring, watch, or both… and the debate about which is better (or if you should even get one) has never been louder. Here’s my take on exactly what trackers do & don’t do for your health & fitness journey. —---------------------------------------------------------------------------------------------------------------------------- Fitness Adherence Tracker [FREE DOWNLOAD] https://freelyfitcoaching.com/fitness-tracker-intake-form Follow Avery on Instagram https://www.instagram.com/averyweiler Join our Facebook community to gain access to like minded women and exclusive support from our team https://www.facebook.com/groups/freelyfitcommunity/ Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfit.mykajabi.com/freelyfit
What this episode covers
At this point everyone has a ring, watch, or both… and the debate about which is better (or if you should even get one) has never been louder. Here’s my take on exactly what trackers do & don’t do for your health & fitness journey. —---------------------------------------------------------------------------------------------------------------------------- Fitness Adherence Tracker [FREE DOWNLOAD] https://freelyfitcoaching.com/fitness-tracker-intake-form Follow Avery on Instagram https://www.instagram.com/averyweiler Join our Facebook community to gain access to like minded women and exclusive support from our team https://www.facebook.com/groups/freelyfitcommunity/ Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfit.mykajabi.com/freelyfit
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Ep.31 - Are fitness trackers worth it?
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