Ep.31 - Are fitness trackers worth it?

At this point everyone has a ring, watch, or both… and the debate about which is better (or if you should even get one) has never been louder. Here’s my take on exactly what trackers do & don’t do for your health & fitness journey.   —---------------------------------------------------------------------------------------------------------------------------- Fitness Adherence Tracker  [FREE DOWNLOAD] https://freelyfitcoaching.com/fitness-tracker-intake-form Follow Avery on Instagram https://www.instagram.com/averyweiler Join our Facebook community to gain access to like minded women and exclusive support from our team  https://www.facebook.com/groups/freelyfitcommunity/ Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever  https://freelyfit.mykajabi.com/freelyfit