Ep 31 - Beating the Keto Flu

from Speedy Keto Living · host Rosanna Smith

What is the Keto Flu and how can you avoid it? In this episode of Speedy Keto Living, Rosanna explains what the Keto Flu is and why you experience it early in your keto journey. We cover: (1:36) - What is the Keto Flu? (4:03) - How to Prepare (7:03) - Helpful Foods (10:31) - 3 Recommendations Want a free lifestyle consultation? Visit: https://speedyketoliving.com/schedule/

Episode metadata supplied by the publisher feed · Published Apr 21, 2025

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Ep 31 - Beating the Keto Flu

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This episode is 14 minutes long.

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This episode was published on April 21, 2025.

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