EP 31 - Change is Good

from Renaissance-Bodybuilder Hosted by Michael Otule

In this week's episode, we discuss how change can be good, especially when it's adding value to your life. Hosted and Created by: Michael Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/RenaissanceBodybuilder TikTok/Otulefitness Edited by: Cardo Wanzer Instagram/_avocardotoast Sources: American Psychological Association’s resources on resilience Brené Brown’s The Gifts of Imperfection #EmbraceChange #GrowthMindset #ChangeForTheBetter #LifeChanges #KeepGrowing #renaissancebodybuilder #malevulnerability #selfdiscovery #RBB #podcast #selfawareness #affirmations #selflovejourney #healthandwellness #mentalhealth #vulnerability #selflove #selfcare #checkinginonyourself #loveyourself #metime #goalsetting #Practicemakesbetter #puttinginthework

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EP 31 - Change is Good

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How long is this episode of Renaissance-Bodybuilder?

This episode is 24 minutes long.

When was this Renaissance-Bodybuilder episode published?

This episode was published on August 8, 2025.

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