EP. 31 How To Rest Without Feeling Guilty
An episode of the Self Mastery Revolution podcast, hosted by Yanet Borrego, titled "EP. 31 How To Rest Without Feeling Guilty" was published on April 27, 2022 and runs 16 minutes.
April 27, 2022 ·16m · Self Mastery Revolution
Episode Description
Society glorifies nonstop hustle so much that having a guilt-free rest is almost impossible. Using your vacation days to work instead of taking a break has been normalized as a characteristic of a hardworking employee. This should not be the case. Yanet Borrego is here to discuss how to rest without feeling guilty and perform at your best after getting a breath of fresh air. She also shares four basic steps to do this, making the process even more fulfilling.
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YOUTUBE
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