EP. 31 How To Rest Without Feeling Guilty

Society glorifies nonstop hustle so much that having a guilt-free rest is almost impossible. Using your vacation days to work instead of taking a break has been normalized as a characteristic of a hardworking employee. This should not be the case. Yanet Borrego is here to discuss how to rest without feeling guilty and perform at your best after getting a breath of fresh air. She also shares four basic steps to do this, making the process even more fulfilling.   "Discover Your Purpose Program" Digital Course: DPP enrollment has closed and it will be opening up again later this year. To be added to the waitlist, please provide your information at this link: https://www.ybcoaching.com/purpose    FREE Resources: Need Clarity? 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have journaling space for each question so you can capture your insights.  URL: https://www.ybcoaching.com/clarity    Starting your day without direction? Start your morning on purpose with my go-to 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine    Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoaching INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw