Ep. 31, Is your independence working against you? Real talk w/Emily Sheets episode artwork

EPISODE · Oct 25, 2023 · 1H 15M

Ep. 31, Is your independence working against you? Real talk w/Emily Sheets

from The Freely YOU Podcast · host Sarah Heredia

I know that you are a total bada$$ and have accomplished so much on your own. And while I'm in full support of you celebrating all that you are capable of and making things happen, there does come a point that our "independence" turns into hyper-independence and can quickly start working against us. Today, Emily Sheets is joining me to talk about ALL the things. We are diving into hyper-independence, vulnerability, our need for safety, why personal development will only take you so far, and our the community that we have to created to support more of you - The Nest.  Emily is officially my most frequent podcast guest and I just love sharing her knowledge with you!  You can join The Nest or get all the deets on it here: https://missionsoulignition.thrivecart.com/the-nest-womens-community/ You can explore Emily's work and teachings here: https://www.instagram.com/missionsoulignition/ If you liked this conversation, Emily and I did another episode on regulating your nervous system, which is one of my favorite episodes to date. You can listen here: https://pod.link/1676842511/episode/b80a6394511a8751ba1db2c5c2870fb5 And, to learn more about the communities that Emily and I have created together, you can listen to our Retreat Recap here: https://pod.link/1676842511/episode/231bf1e8abf878502bf7869878f43dca    

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Ep. 31, Is your independence working against you? Real talk w/Emily Sheets

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