Ep. 31 Kori Ade - Build Your Threshold

Kori is an Olympic Figure Skating coach who takes a very unique approach to her coaching style. Kori believes so strongly in the mental and emotional side of coaching and what those allow athletes to be able to accomplish. She uses specific techniques with her athletes that take them to the next level, and you'll learn some of those in this interview. Kori talks about the importance of taking risks, of setting goals based on the process, and of the importance of creating opportunities for yourself. Kori is a go-getter and she gives so much in this interview about her life, her coaching experiences, and how you can begin to take action to become a better version of yourself.