ep. 31 let's talk about stress: a personal case study plus tips for you to combat stress in your life

from The Whole Half Podcast · host Anna Lucia Nyman

I'm headed on vacation and am talking about stress! What I mean by stress How I feel and notice stress in my body/life What I do to combat it Magnesium & Endocrine/Nervous System Supplements Tag @whollybananna on IG with your biggest takeaway and share! Visit whollybananna.com to join our community.

Episode metadata supplied by the publisher feed · Published May 29, 2023

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ep. 31 let's talk about stress: a personal case study plus tips for you to combat stress in your life

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