Ep. 31: Plant Care, Self-Care & Community | Veronica Leon from Verde Tribe

from Connectedness · host Fernanda Brasileiro

What if caring for a plant could help you care for yourself too?In this heartfelt episode of Connectedness, Fernanda sits down with Veronica Leon, founder of Verde Tribe, plant coach, community builder, and creator of the wildly popular Plant Bingo events in Charlotte. Together, they explore the deeper emotional connection between plants, mindfulness, wellness, and personal growth.Veronica shares how growing up in Ecuador and watching her grandmother lovingly care for plants inspired her journey into entrepreneurship and plant wellness. From moving abroad to Spain to building Verde Tribe into a thriving community-centered business, this conversation is full of wisdom about slowing down, trusting yourself, and creating intentional routines that support mental health.You’ll also learn:🌿 Why plants can reduce stress and improve creativity🌿 How plant care reflects our emotional well-being🌿 Tips for beginner plant parents🌿 Common plant myths (including why you should NOT water orchids with ice cubes!)🌿 The story behind Charlotte’s favorite community event: Plant Bingo🌿 How Veronica uses plants to create mindfulness and connectionWhether you’re a plant lover, entrepreneur, or simply looking for ways to feel more grounded in everyday life, this episode will leave you inspired to nurture both your space and yourself.✨ Connect with Veronica / Verde Tribe:Instagram & TikTok: @verdetribeWebsite: https://verdetribe.com✨ Follow Connectedness:Hosted by Fernanda, founder of Filled CupsNew conversations about growth, connection, authenticity, and wellness every week.

Episode metadata supplied by the publisher feed · Published May 24, 2026

Embed this episode

Attribution link and audio player

Ready to play

Ep. 31: Plant Care, Self-Care & Community | Veronica Leon from Verde Tribe

0:00 31:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Sister Science Stories Jill Novak The Sister Science Podcast is a place where we talk about that sacred mind.body.spirit connection and how we can practice that in our day to day lives. We discuss lifestyle choices, mindset, patterns and beliefs. Creating a place where acknowledging our connectedness to each other, nature, and the divine is normalized and lived. We honour being deeply supported, confident, and in-tune with our our own remarkable wisdom. We promote taking radical responsibility for how you move, sleep, eat, and manage energy. Learning to trust in your intuition and the sacred mind-body-spirit connection as you embark on a transformational, healing journey.We talk about how there is an ebb and flow to our ability to do this. The challenges that set us back, the fear that creeps in as we learn to be in the uncomfortable space of learning, figuring it out, trusting ourselves in a new way. Listen on Spotify and Apple Podcasts. Watch on YouTube. Coaching Outdoors Anna-Marie Watson, Paul Jefferies & Alex Burn The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas. In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more. We really want to encourage coaches and coachees to consider taking their coaching conversations outdoors and hope these podcasts will inspire you to give it a try. Voices On Ageing Narrative Network Finding meaningful social activities and support to improve wellbeing is crucial at any age, even more so as we get older. In this podcast series, we celebrate the individual voices on ageing and share personal stories from older South Australians. Over six episodes we’ll hear from guests about how they’ve empowered themselves to get reconnected with life and community, how they achieved connectedness and what contributed to their success.You’re not in this alone. So, if you, or someone you know is facing barriers as they get older, this podcast is for you. Voices On Ageing was recorded on Kaurna lands with thanks to our program partner, Adelaide Primary Health Network.

Frequently Asked Questions

How long is this episode of Connectedness?

This episode is 31 minutes long.

When was this Connectedness episode published?

This episode was published on May 24, 2026.

Can I download this Connectedness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!