Ep. 31 - Pointe Training for Adults: Level Up Your Mental Game!

from After Class: The Adult Ballet Podcast · host Ballet for All

Training en pointe is just as much a mental challenge as it is a physical one - just ask any adult dancer! From the fear of getting injured to the self-doubt that creeps up on us, there are so many factors that can hinder your mental game. In this episode, we're giving you the best tips to upgrade your mindset and take your pointe work to the next level. Follow Hannah on Instagram @thebusybunheadExplore blog posts, merchandise & resources for adult ballet dancers like you at thebusybunhead.comPodcast produced by Mission Bridge Media.www.MissionBridgeMedia.com

What this episode covers

Training en pointe is just as much a mental challenge as it is a physical one - just ask any adult dancer! From the fear of getting injured to the self-doubt that creeps up on us, there are so many factors that can hinder your mental game. In this episode, we're giving you the best tips to upgrade your mindset and take your pointe work to the next level. Follow Hannah on Instagram @thebusybunhead Explore blog posts, merchandise & resources for adult ballet dancers like you at thebu...

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Ep. 31 - Pointe Training for Adults: Level Up Your Mental Game!

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This episode is 17 minutes long.

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This episode was published on September 16, 2024.

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