Ep. 31: Predictable Responses

Action creates reaction.  This week Steve and Matt discuss predictable responses, a mental model that helps you understand what your opponent is likely to do and decrease your reaction time.Mental models discussed in this episode:Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Form to Leave Formhttps://bjjmentalmodels.com/form-to-leave-form/Funnelinghttps://bjjmentalmodels.com/funneling/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Mask Your Intentionshttps://bjjmentalmodels.com/mask-your-intentions/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Staying Loosehttps://bjjmentalmodels.com/staying-loose/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/