Ep #31: Quick Chat: Let's Talk About Detox
from The Wellfuel Podcast Hosted by Isabel Smith, MS, RD, CDN
Welcome back for another Quick Chat episode! In this episode, we're talking about detox - and I'm sure you already know that it's a hot topic of conversation these days - but it's very misunderstood! Just to clarify, we're not talking about detox in the way that you might think - we're not talking about detox as a fad diet. We're talking about your body's natural detox process, how it works, and what can help keep that process working properly. We're going to take a quick, but very informative, dive into: What is methylation, and how does it help my body detoxify? What vitamins, minerals & herbs are helpful with the detox process? You don't want to miss this! --------------- Want to learn more about how we can help your body's natural detox process? Book a call with us today to learn more! ----------------------- Join us later this week for our next full episode - and watch for more Quick Chat & Ask Isabel episodes coming soon! Listen on Spotify, Apple, Google Podcasts, Castbox, IHeartRadio Podcasts, Pandora, and Stitcher. Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition at our website, or by following us on Instagram: @isabelsmithnutrition
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