EPISODE · Apr 26, 2023 · 27 MIN
EP-31【如何提高睡眠品質｜控制不了的吃：暴食症｜厭食症很危險】
from Abby營養師修熄示 · host Abby營養師
1. 輪班人生的生理時鐘＠＠ 2. 提高睡眠品質的方法 3. 暴食症吃的多誇張？ 4. 我曾幫助過的厭食症患者 5. 感謝自己能掌控一切的平衡 . 感謝收聽 🥰 別忘了支持一下給個五星評論吧！ 也歡迎您在 PODCAST、IG、FB粉絲團留言喔！ ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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EP-31【如何提高睡眠品質｜控制不了的吃：暴食症｜厭食症很危險】
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This episode was published on April 26, 2023.
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