Ep #31: The Multi-Tasking Myth
from Join the Journey Hosted by Elizabeth Brashears
Do you pride yourself on your ability to multi-task? Do you love having 10 balls in the air at once? Did you realize this is literally a type of addiction for our brains? I am a recovering mult-tasker... and trust me... I have significant work to do. In this episode I share the detriments of multi-tasking and provide you with 4 simple suggestions to help you in your journey so that you can improve the quality of your presence.
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