Ep 31. Tips For Overcoming Gym Anxiety

What this episode covers

In this episode we discuss my top tips for overcoming gym anxiety. Just a reminder gym anxiety is totally normal and your feelings are valid. If you struggle with gym anxiety, don't be afraid to reach out to me on instagram @_katekoaching_ or send me an email [email protected] Enjoy xx Application for my coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My Protein AF Link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- KATEH discount code for money off

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Frequently Asked Questions

How long is this episode of The Orange Juice Theory?

This episode is 17 minutes long.

When was this The Orange Juice Theory episode published?

This episode was published on May 26, 2023.

What is this episode about?

In this episode we discuss my top tips for overcoming gym anxiety. Just a reminder gym anxiety is totally normal and your feelings are valid. If you struggle with gym anxiety, don't be afraid to reach out to me on instagram @_katekoaching_ or send...

Can I download this The Orange Juice Theory episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.