EPISODE · Oct 15, 2025 · 25 MIN
Ep 31. You Don't Owe Anyone Perfection
from The Butterfly Effect Podcast · host Lauren Aimée
Happy Wellness Wednesday stunners! 🦋 I'm not gunna lie hunnys, my hormones were given me whiplash at the time of recording, so this is real invitation to just meet yourself where your at, with patience, kindness and compassion. We talk about the power of cyclical living and recognising that what feels 'perfect' and authentic to you, is what matters most ✨Grab yourself a cuppa and lets settle in for a chat 🫶🏻🌿 There's a bonus ep of 'Nervous System Regulation' coming to Patreon very soon hunnies, become a free member below so you'll be notified of when its available!Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.
What this episode covers
Happy Wellness Wednesday stunners! 🦋 I'm not gunna lie hunnys, my hormones were given me whiplash at the time of recording, so this is real invitation to just meet yourself where your at, with patience, kindness and compassion. We talk about the power of cyclical living and recognising that what feels 'perfect' and authentic to you, is what matters most ✨Grab yourself a cuppa and lets settle in for a chat 🫶🏻🌿 There's a bonus ep of 'Nervous System Regulation' coming to Patreon very soon hunnies, become a free member below so you'll be notified of when its available!Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.
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Ep 31. You Don't Owe Anyone Perfection
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