EP.31 | 职场说"不"的艺术:从被动承受到主动设界 episode artwork

EPISODE · Nov 26, 2025 · 40 MIN

EP.31 | 职场说"不"的艺术:从被动承受到主动设界

from 市丽眼

本期主播江浙沪商务界Man姐:俞老师 Zoe姐表面像钢板其实是棉花:倩倩-上期讨论《新闻女王2》的反响还不错,所以这期我们针对“如何在职场里说不”这个话题具体展开聊聊!现实中老板一句“我发你工资的”就让你哑口无言的瞬间,“如何优雅且坚定地说不”是每个都市隶人的必修课。本期节目倩倩和俞老师将从ENTJ与INFP的独特视角出发,当中以《新闻女王2》的剧情为例照入现实职场,拆解职场中的“拒绝”难题,希望能帮助你卸下精神内耗,勇敢说不。-时间指南00:05 从《新闻女王2》热播聊起:为什么“向上管理”和“学会拒绝”是永恒的话题?02:06 不同角色不同场景下,职场中如何巧妙地说「不」05:10 你上司要你做不认可的事,你会怎么解决?INFP vs ENTJ06:24 Zoe姐实战: 老板说“我发你工资的”ENTJ怎么回?09:36 有些领导爱揽活,然后全甩给下属12:16...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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EP.31 | 职场说"不"的艺术:从被动承受到主动设界

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