EP 311 2 - 21 - 2024

from MEF Wednesday Wisdom · host Martinez Elite Fitness

EP 311- We have a special guest Erika from our MEF community that joins us today. Super excited and think you'll hear some nuggets to take with you throughout your day.

Episode metadata supplied by the publisher feed · Published Feb 21, 2024

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EP 311 2 - 21 - 2024

0:00 29:27

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 29 minutes long.

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This episode was published on February 21, 2024.

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