Ep. 311 - Moab 240 with Caryn Lamphier

In this episode I'm chatting with my friend and fellow ultra runner, Caryn Lamphier. If you remember back in my Moab 240 recap episode, I mention running with a group of people on day / night one...Caryn is one of those people. I wanted to get her perspective on how the race went after we parted ways...here's what she had to say! 🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN🔥 APPLY FOR MY GROUP COACHING PROGRAM📈 BOOK A TRAINING PLAN TRIAGE➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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Ep. 311 - Moab 240 with Caryn Lamphier

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This episode is 1 hour and 48 minutes long.

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This episode was published on January 23, 2026.

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