Ep. #314. Top 8 ways to combat depression quickly

from Operation Tango Romeo, the Trauma Recovery Podcast · host Mark Meincke

1. Fasting 2. Cold Plunge 3. Declutter / Clean 4. Meditation / Mindfulness 5. Keto 6. Psilocybin 7. Ketamine 8. Dual Sympathetic Stellate Ganglion Block

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

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Ep. #314. Top 8 ways to combat depression quickly

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This episode was published on January 2, 2024.

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