Ep 315: Barbie Movie and Body Image

Let’s talk about the Barbie Movie! It's sparking vital body image conversations we can't ignore.    That’s why today, I’m discussing my favorite themes from the movie (no spoilers, I promise!).    Together, we'll peel back the layers to see how these themes resonate in real-life situations – ones I encounter every day with clients who are doing hard work to reach body neutrality.    We’ll also unpack how media has fueled body image issues for years and the small strides in diversity we’re seeing on the big screen and beyond.    Connect with Katie: Book a Free Strategy Call | www.katiehake.com/schedule Join The Free Community | https://www.facebook.com/groups/fitfriendshappyhourpodcast/ Ready for more support? If so, we’d be thrilled to have you inside of Reboot Bootcamp! This is a 12-week program where you’ll join me + your non-diet body-positive-seeking sisters to coach through healing your metabolism and rebooting your mindset so you can recharge your fitness and most importantly, find food freedom and body confidence!  Join Reboot Bootcamp Here | https://katiehake.practicebetter.io/#/5acb64ac67c6b91788b55d60/bookings?p=63793ed9a921e021b3cec5dc&step=package  Text me your AHA moment from today's episode!