EP. 317 人生下半場:烏烏最討厭聽到專家要你減法生活! episode artwork

EPISODE · Jul 18, 2025 · 41 MIN

EP. 317 人生下半場:烏烏最討厭聽到專家要你減法生活!

from 烏烏陪你聊 · host 烏烏醫師、宜蘭

烏烏宜蘭這兩天不約而同都跑去做了健康檢查,面對人生下半場,重新思考人生要什麼的時候,我們的心得是什麼?很多書籍或專家都說「減法生活」,烏烏實在覺得好討厭,為什麼人生的下半場不能要的更多?為什麼人生下半場不能繼續追求成就?宜蘭去做腸胃鏡沒清乾淨覺得非常痛苦,一方面卻在想著:現在的我要更關注肉體,打造最強版本的我自己! ---------------- 廣告邀約:[email protected] 加入會員,支持節目: https://open.firstory.me/user/cl289mrc51ak101w8hcg5bppb 留言告訴我你對這一集的想法: https://open.firstory.me/user/cl289mrc51ak101w8hcg5bppb/comments Powered by Firstory Hosting

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EP. 317 人生下半場:烏烏最討厭聽到專家要你減法生活!

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