Ep 318: What to do when your client hits a plateau with Benjamin Siong

In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012. Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/ Hypertrophy Essentials for Fitness Professionals (10CECs): https://fitnesseducationonline.com.au/product/hypertrophy/ --- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online www.fitnesseducationonline.com.au Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas) rebrand.ly/FEOFBPodcast Check out this weeks special! Online Essentials: Start training clients online Registered with AUSactive for 10CPDs https://fitnesscecs.com/online-essentials-email