Ep 32: 3 A's to Feel, Process y Superar Emociones Pesadas...

What this episode covers

Acknowledge. Allow. Alinéate. These are the 3 A's that help Chingonas feel, process, y superar emociones pesadas. In this episode, we're going to go a little deeper into how to experience each stage effectively. This tool is great to use anytime you're feeling un poco deshabilitada por tus emociones. Give it a go and let me know how it helps you! ** Visita www.chingonaliving.com/chisme y apúntate al Chisme y Coaching Newsletter para mantenerte al tanto de todo lo nuevo en la comunidad de Chingona Living.

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Frequently Asked Questions

How long is this episode of Ch*ngona Living?

This episode is 17 minutes long.

When was this Ch*ngona Living episode published?

This episode was published on June 5, 2023.

What is this episode about?

Acknowledge. Allow. Alinéate. These are the 3 A's that help Chingonas feel, process, y superar emociones pesadas. In this episode, we're going to go a little deeper into how to experience each stage effectively. This tool is great to use anytime...

Can I download this Ch*ngona Living episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.