Ep 32: 3 A's to Feel, Process y Superar Emociones Pesadas

from Ch*ngona Living · host Anabel Quintanilla

Acknowledge. Allow. Alinéate. These are the 3 A's that help Chingonas feel, process, y superar emociones pesadas. In this episode, we're going to go a little deeper into how to experience each stage effectively. This tool is great to use anytime you're feeling un poco deshabilitada por tus emociones. Give it a go and let me know how it helps you! ** Visita www.chingonaliving.com/chisme y apúntate al Chisme y Coaching Newsletter para mantenerte al tanto de todo lo nuevo en la comunidad de Chingona Living.

Episode metadata supplied by the publisher feed · Published Jun 5, 2023

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Ep 32: 3 A's to Feel, Process y Superar Emociones Pesadas

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