Ep. 32 Atomic Habits Series "The 3rd Law: Make It Easy- Part 1 of 2"

from 5 Minute Habits for Mom Podcast with Tonya Wirfs · host Tonya Wirfs

You are going to love how easy it can be to start a new habit! With the simple tips shared in this episode you will be able to break down any habit you want to begin into a simple, sustainable plan that will be too easy for you not to do! And when you do it consistently over time you WILL achieve the goals you have for your family and God given business! It's only a matter of time. It's not magic, it is God's way. "By small and simple things are great things brought to pass." Alma 37:6 I share how I am currently walking every day for 5 minutes, working my way up incrementally by 5 minutes at a time so that after 100 days I will have the habit of walking 30 minutes a day! It may not seem like much, but 100 year old Tonya will be very grateful for the work I am doing now:) Enjoy! Click here to join our free 5 Minute Habits for Moms Community! Click here to learn more about the 5 Minute Habits for Moms Coaching Circle!

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This episode was published on April 10, 2024.

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