EPISODE · Aug 12, 2019 · 55 MIN
Ep. 32: Body Tethering
from BJJ Mental Models · host Steve & Matt Kwan
Be an anchor, not a tetherball. This week Steve and Matt discuss when you should and shouldn't tether your body to your opponent.Mental models discussed in this episode:Body Tetheringhttps://bjjmentalmodels.com/body-tethering/Alignment over Positionhttps://bjjmentalmodels.com/alignment-over-position/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Do What Workshttps://bjjmentalmodels.com/do-what-works/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
What this episode covers
Be an anchor, not a tetherball. This week Steve and Matt discuss when you should and shouldn't tether your body to your opponent. Mental models discussed in this episode: Body Tethering https://bjjmentalmodels.com/body-tethering/ Alignment over Position https://bjjmentalmodels.com/alignment-over-position/ Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/ Do What Works https://bjjmentalmodels.com/do-what-works/We maintain an online database of the mental models g...
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Ep. 32: Body Tethering
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