EP 32 Building Your Self Esteem After 60

Did you know the #1 obstacle to having your dreams, desires, and goals fulfilled after 60 is shame and blame?Our guest, Joanie Marx, can help you turn these distressing, backward looking emotions into forward looking, esteem building self-love.“You have to be your own true love. And when you come from a point of view of acceptance of yourself, a point of view of abundance and understanding and being appreciative of what it is you have, your whole life opens up because you've got the love you need.”With over 30 years of experience as a professional actor, producer, successful entrepreneur, a three-time international bestselling author, a Udemy online teacher, and a brand spokesperson who is known as a "storytelling magician," Joanie brings a wealth of knowledge and insights to help you thrive after 65!Joanie reveals how early conditioning can shape our behavior, discussing how societal pressures, particularly around the "Good Girl Modality," influence us from childhood into adulthood. She shares poignant stories about overcoming limiting beliefs and embracing self-love, which she explores further in her book, "Finding True Love After 50." Joanie also tackles ageism and the stereotypes that exist in media and advertising, advocating for better representation of older adults. You can learn more about Joanie’s remarkable work by visiting https://joaniemarx.com.Tune in to hear Joanie's inspiring journey and her innovative strategies for living life uncaged by age. If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Looking for a few simple ways to age well? Here are two products I use and genuinely recommend:🚶‍♀️ Favorite Walking Pad – I use it almost every day while watching my favorite shows. It's quiet, easy to store, and makes getting more steps simple and enjoyable.🥤 Favorite Protein Powder – Getting enough protein becomes even more important as we age. This is my go-to because it's easy to digest, delivers 25g of protein per serving, and supports healthy muscles and bones.Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/dontbecagedbyyourageSPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact throug...