Ep. 32 - Good Nutrition on a Budget: How to Shop Like a Pro

In this episode of the Pre-Diet Podcast, I sit down with my husband and grocery shopping genius - Jared for a part 2. I can't tell you how many times he comes home from food shopping with a bunch of bags asking me "guess how much I spent!" Spoiler alert it's almost always $50. But he get's so much for that some weeks.When I tell you this guy knows how to shop & save money. I mean it. The way his brain works with this topic is fascinating. With a strong math background and a grocery store manager for a dad - Jared's skills are both approachable and practical to the everyday person. A lot of it starts with mindset, how we think about this stuff and what YOU value most. If you find this episode helpful - Make sure to . . .Share with a friendLIKE this video on YouTubeSubscribe to the Channel on YouTubeFollow, Leave a comment & 5 Star Review on SpotifyFor more free Shit - Subscribe to the Free Shit Friday Email list at www.Parkside Nutrition.Com/Subscribe - for more free nutrition resources each week. Follow on IG: https://www.instagram.com/ali.parksidenutrition/