Ep 32 - Is this the end?

Is this the end really the end?  I have been hosting the Real and Uplifted Podcast for 32 episodes, and after such a long consideration I have realized that this is the end for me... or well at least for now.  In this last podcast episode before an undefined break, I was to talk with you about the life lessons I faced when I decided that it was time for me to redirect my business and rearrange some of the foundations and strategies of the things I have been doing to support my business, be fully present with my kids, and keep supporting women to live in their healthiest body yet.  In this episode:  - The reasons why I have decided to stop with this podcast... for now! - Why should you join my broadcast channel on Instagram and how can it support you to kickstart your health and fitness journey, identify how to balance your nervous system, and more?  - The biggest gift my business has given me, and the ways you can keep getting coaching and support from me in your weight loss and fat loss journey.  Ready to feel and look at your best? The Lift Library is a one-stop shop for building a strong body, a strong mindset, and feeling amazing while reaching your weight loss goals. Here I gather the workouts, recipes, and mindfulness practices that are helping my clients get amazing results.  Ready to feel amazing in your body? Click here to join If you enjoyed the episode, leave a review - it means the world to me + helps the show reach more people! Let's support each other! Want to start your health and fitness journey and lose stubborn fat? If you are ready to lose 10 to 20 lbs in the next 90 days, and you feel like you want a shift in how you approach your holistic health, my Coaching Program is for you! Click the link to apply. Connect with me on Instagram - @dorothymcgatlin Connect with me on Facebook - Dorothy McGatlin Click HERE for the Show Notes.