EPISODE · Mar 30, 2026 · 44 MIN
EP 32: Kiera Liu on Memory Keeping, Camera Rolls, and Capturing the Flecks of Gold
from The My Outdoorsy Mom Podcast · host Julianne Nienberg
In this episode of The My Outdoorsy Mom Podcast, I’m joined by Kiera Liu, founder of Frame of Life, retired criminal defense attorney turned photographer, visual storyteller, and host of the Frame of Life Podcast.Kiera’s work lives at the intersection of motherhood, storytelling, and legacy. In this conversation, we talk about why the small, ordinary moments matter so much, how parents can get more intentional about memory keeping, and how to stop letting thousands of photos sit untouched in the camera roll.We also talk about postpartum survival, getting outside with kids, learning how to notice the “flecks of gold” in everyday life, and Kiera’s practical system for managing photos in a way that feels simple and actually doable.This episode is for the mom who is always taking the photos… but rarely has a plan for what to do with them later.Resources mentioned in this episode:Kiera’s Intentional Memories WorkbookMemory Keeping MarchFrame of Life podcastWhere to find Kiera:Instagram: @frameoflifeprojectWebsite: frameoflife.coPodcast: Frame of LifeWhere to find me:Instagram: @myoutdoorsymomBlog: myoutdoorsymom.comShop Digital Products
What this episode covers
In this episode of The My Outdoorsy Mom Podcast, I’m joined by Kiera Liu, founder of Frame of Life, retired criminal defense attorney turned photographer, visual storyteller, and host of the Frame of Life Podcast. Kiera’s work lives at the intersection of motherhood, storytelling, and legacy. In this conversation, we talk about why the small, ordinary moments matter so much, how parents can get more intentional about memory keeping, and how to stop letting thousands of photos sit untouched in...
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EP 32: Kiera Liu on Memory Keeping, Camera Rolls, and Capturing the Flecks of Gold
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