EP 32: Kiera Liu on Memory Keeping, Camera Rolls, and Capturing the Flecks of Gold episode artwork

EPISODE · Mar 30, 2026 · 44 MIN

EP 32: Kiera Liu on Memory Keeping, Camera Rolls, and Capturing the Flecks of Gold

from The My Outdoorsy Mom Podcast · host Julianne Nienberg

In this episode of The My Outdoorsy Mom Podcast, I’m joined by Kiera Liu, founder of Frame of Life, retired criminal defense attorney turned photographer, visual storyteller, and host of the Frame of Life Podcast.Kiera’s work lives at the intersection of motherhood, storytelling, and legacy. In this conversation, we talk about why the small, ordinary moments matter so much, how parents can get more intentional about memory keeping, and how to stop letting thousands of photos sit untouched in the camera roll.We also talk about postpartum survival, getting outside with kids, learning how to notice the “flecks of gold” in everyday life, and Kiera’s practical system for managing photos in a way that feels simple and actually doable.This episode is for the mom who is always taking the photos… but rarely has a plan for what to do with them later.Resources mentioned in this episode:Kiera’s Intentional Memories WorkbookMemory Keeping MarchFrame of Life podcastWhere to find Kiera:Instagram: @frameoflifeprojectWebsite: frameoflife.coPodcast: Frame of LifeWhere to find me:Instagram: @myoutdoorsymomBlog: myoutdoorsymom.comShop Digital Products

In this episode of The My Outdoorsy Mom Podcast, I’m joined by Kiera Liu, founder of Frame of Life, retired criminal defense attorney turned photographer, visual storyteller, and host of the Frame of Life Podcast. Kiera’s work lives at the intersection of motherhood, storytelling, and legacy. In this conversation, we talk about why the small, ordinary moments matter so much, how parents can get more intentional about memory keeping, and how to stop letting thousands of photos sit untouched in...

NOW PLAYING

EP 32: Kiera Liu on Memory Keeping, Camera Rolls, and Capturing the Flecks of Gold

0:00 44:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The My Outdoorsy Mom Podcast?

This episode is 44 minutes long.

When was this The My Outdoorsy Mom Podcast episode published?

This episode was published on March 30, 2026.

What is this episode about?

In this episode of The My Outdoorsy Mom Podcast, I’m joined by Kiera Liu, founder of Frame of Life, retired criminal defense attorney turned photographer, visual storyteller, and host of the Frame of Life Podcast.Kiera’s work lives at the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The My Outdoorsy Mom Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!