EP 32 Navigating Loss: Angela Gentile's Insights on Overcoming Burnout and Finding Hope

Website https://andiclark.com/  Email [email protected] Chat with Andi - https://tidycal.com/andi1/bookacall In today’s episode we cover Angela's journey began with a decade-long teaching career that seemed destined to last forever. However, a single day filled with tears on her way to work quickly escalated into an overwhelming breakdown following the sudden loss of her beloved father. This life-altering event led Angela to take a much-needed medical leave, ultimately leading her to make the difficult decision of leaving behind the career she once thought would define her.Amidst the turmoil of her anger, frustration, and grief, Angela embarked on a personal quest for healing and discovered a groundbreaking fusion of movement and neurolinguistic programming. This innovative method became the cornerstone of her teachings within the Sweat Remix movement community, where she empowers others to release negative energy and trauma stored within their bodies. Supported by scientific research, Angela's transformative process guides individuals out of their sympathetic state and into parasympathetic states, employing breath and movement as tools to manage stress, cultivate self-awareness, and foster the confidence and courage necessary to embrace their desired lives fully.Angela's expertise has garnered recognition from renowned platforms such as Bustle, Parade, and Medium. She has also been featured on various Boston, MA local news outlets, as well as numerous top-rated podcasts. Moreover, Angela is the host of her own podcast, The Go Be Epic Podcast, which serves as a transformative platform for individuals seeking to revolutionize their bodies, mindsets, and lives.How To Find Angela Gentile  Instagram: @sweatremix Website: www.sweatremix.comFree community: https://www.sweatremix.com/unicornclubConnect with Andi Online by following Andi on LinkedIn Facebook InstagramGo to www.911lifestyle.com to see Andi’s work with First Responders since 2018Whoop Band Discount Code 1 Month Free Whoop App Private Beat Burnout Group Invite Code -  COMM-E57F84Oura Ring Discount Code -  NOTE there is a limit to how many I can give this code for $50 off.  IF you find it's reached its max, email me [email protected] and I will ask someone else who has an Oura Ring for their code for you. Being a new podcast please help us out by giving Burnout Expert Podcast a 5 star rating and review on this Apple Podcast link.  Even if you don’t listen on Apple, this review helps get us seen on all platforms. Apple Podcast Rate and Review - https://podcasts.apple.com/us/podcast/burnout-expert-podcast/id1674274021  Mentioned in this episode:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/yasumu/blue-waters License code: ULEPOJ2G3QK74TY1