Ep. 32 女性如何守住自己的能量？ - Thrive with Ivy ｜一路向北

What this episode covers

聊聊女性如何守住自己的能量吧，这不仅关乎心情好坏，更影响着生活的方方面面。从环境到情绪，每一个细节都可能悄悄带走你的力量。今天，让我们一起揭开守护能量的秘密武器——从建立个人的能量罩到换上新的“滤镜”，看看如何调整自我，稳住内心的小宇宙。记得，你有选择的权力！如果你喜欢我的音频，欢迎关注公众号「Thrive创变社」获取音频文字稿如果你想加入听友群，领取6节心力提升课，请戳👇链接：https://mp.weixin.qq.com/s/q1s15UjIEsB3-CyrN9hceQ

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How long is this episode of Thrive with Ivy ｜一路向北?

This episode is 33 minutes long.

When was this Thrive with Ivy ｜一路向北 episode published?

This episode was published on October 16, 2024.

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