Ep 32: Paying Attention: How a Fever Taught Me Life's Real Lesson

“What you focus on, you're paying for. When you're paying your attention, is it reaping the benefits? Are you getting the reward out of it?" - Jenny LeckeyIn this episode, Jenny shares the story of how of dealing with a severe cold & fever led to a profound realization about the importance of paying attention to what truly matters. She discusses how being forced to slow down and rest stripped away the unnecessary stress and people pleasing tendencies that often burden our lives. Jenny dives into the concept of 'paying attention' and explores how our focus, energy, and mindset are like currency, urging listeners to evaluate whether their attention is truly serving their highest good. This episode encourages reflection on daily habits, people pleasing behaviors, and the true value of where we direct our life force energy.00:12 The Impact of Illness on Perspective01:40 The Concept of Paying Attention02:54 Evaluating the Worth of Your Attention03:52 People Pleasing and Energy Management05:31 Self-Reflection and Personal Growth07:43 Practical Tips for Mindful Attention10:23 Next StepsAbout the HostWant to be a guest on the show? Email Jenny - [email protected] with Jenny - Book 1:1 Reiki or psychic channeled reading sessions. Offered virtually or in person in Buffalo, NY. Jenny also offers Reiki certification classes!Copyright 2024 Jenny Leckey LLC Mentioned in this episode:April Spiritual RetreatJoin us for our Spring 2025 ​Women’s Spiritual Retreat: Connect with the Power of the Universe. Friday, April 11 - Monday, April 14, 2025 Designed with spiritual women in mind, this Canandaigua, NY cozy getaway is centered around the power of astrology, meditation, and kirtan yoga to connect with the universe. We'll focus on the healing power of the universe for your mind, body and spirit via a variety of workshops, 1:1 sessions, and curated experiences. More info: https://www.meditatewithjenny.com/spring-retreat.html#/